Diabetes in the Indian context
Diabetes is increasing in India. More than 77 million people have it. Why is India becoming the diabetic capital and how to undo it?
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- May 29, 2019
- 3 min
Will I Inherit Diabetes?
If you keep eating what your parents and grandparents ate, there is good chance you will inherit their diabetes.
- May 8, 2019
- 3 min
Fibre, the real macro-nutrient
Eat more fiber. You've probably heard it before. But do you know why fiber is so good for your health?
- Apr 27, 2019
- 3 min
8 Facts No One Tells You About PCOS
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder among women that we are all familiar with — whether you have it or you know...
- Apr 17, 2019
- 2 min
Do you have PCOS? Take this PCOS symptoms quiz to find out
Women with Polycystic Ovary Syndrome (PCOS/PCOD) usually have certain symptoms. The symptoms can vary from mild to severe, but what is...
- Mar 20, 2019
- 3 min
Does Mr. India have a watch for anti-aging too?
‘You owe it to your body to treat it well,’ says the actor, who turned 62 in December last year. 'You take so much advantage of your...
- Feb 9, 2019
- 3 min
Apna Time Ayega: 5 steps to get a head start on your summer body
If you’re thinking that you’ll hit the gym right away and get toned up in a week, you are highly mistaken. Once you set a realistic goal, it
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