May 25, 20191 min readRecipe: How To Make Homemade Granolas Once you try homemade granola, you won’t go back to store-bought granola. It’s so much better!
May 17, 20191 min readMixed Bean Salad: A fibre rich snack you need to add to your dietHere’s a colorful, spicy, and refreshing mixed bean salad. It is an easy, tasty, heart healthy, high protein and fiber, and low fat dish.
May 10, 20192 min readJackfruit Dosa RecipeJackfruit has an impressive nutrition profile - it is full of flavour, necessary vitamins & minerals is a treasure waiting to be discovered
Apr 20, 20191 min readProtein-Packed Almond Oatmeal SmoothieThis is an ideal smoothie for days when you find you’re too busy/lazy to cook. Full of fiber and low in fat, oats are designed to boost...
Apr 14, 20191 min readGreen chickpea with mint, an easy vegetable soup recipe This soup is based on a traditional British pea and mint soup. The spinach gives the rich and hearty soup extra green goodness, and green...
Apr 5, 20191 min readHow to make your own nut & seed milkThis is a staple for me. I always keep a glass of nut & seed milk in the fridge, ready to go. By mixing the different nuts and seeds in...