top of page

Jackfruit Dosa Recipe

Trivia : Masala dosa was listed as one of the Top 10 food you must eat before you die by Huffington Post in July, 2012.

We’ve all had the traditional dosa. Let us try one with a twist now. Jackfruit is rich in anti-oxidants like vitamin C, carotenoids & flavanones. In the fruit family, it provides the maximum protein content per serving as well. It’s also rich in fibre and micro-nutrients like Magnesium & Potassium. There’s no better way to add a punch to that dosa.

For Dosa Batter

  • 2 cups dosa rice

  • ½ cup urad dal (without skin)

For Jackfruit Dosa

  • 1/3 cup jackfruit flour

  • 2/3 cup dosa batter

  • Salt as required

  • Water as required

To Make Dosa Batter

  • Soak 1 part urad dal and 3 parts rice separately in water for 2 to 3 hours.

  • First grind the urad dal well, then rice, by adding water little by little to the batter and grind dal and rice to smooth batters.

  • Now mix both the batters well.

To Make Jackfruit Dosa

  • Add 1/3 cup of jackfruit flour in water to make thick batter.

  • In jackfruit batter add 2/3 cup of dosa batter and salt.

  • Keep the mixture overnight for fermentation to make jackfruit dosa.

  • Heat a non stick tawa and apply some oil on it and pour a ladle of batter in the center.

  • Using the back of the ladle, spread the batter in a circular motion and form a perfect circle. Drizzle oil around the dosa. (Plain dosa should not be thick).

  • Once the edges starts browning flip and cook other side once the dosa is cooked, reduce the heat, Remove from tawa and serve hot with coconut chutney and sambar.


Have a query about nutrition or just want to talk about your eating choices? Just drop it on my Whatsapp and i'll get back to you.


bottom of page